| Based on more than
a decade of research and findings by Dr. Mark Baldwin of esteemed
McGill University in Montreal, MindHabits presents simple and
fun challenges that can help you maintain a more positive state of
mind resulting in reduced stress, boosted self-confidence, reduced
exam anxiety, improved work performance, and even a better golf
game!
MindHabits for PC and Mac
features scientifically designed training challenges, as well as
measurement tools, to help you gain and maintain a more positive
frame of mind. In one challenge, for example, you must find the
smiling faces in a crowd of frowns, which studies have shown can
help train your mind to react to positive information. Similarly,
word challenges associate certain concepts with your own personal
words, reinforcing positive personal associations and activating
positive patterns of thought. +More than a
decade of research and findings behind “MindHabits” shows:
- People can
actually train themselves to develop positive mental habits
using specially designed games such as MindHabits
-
Playing
can help reduce the stress hormone cortisol by up to 17%
-
Benefits can be gained from playing in just 5 minutes a day.
+ 200
levels of game play in 4 core games
+ Daily
tracking of results and measurement of progress over time
+
Customizable male/female only options
+ Over 1,500
face images in higher levels
+ Game play
adaptable to player skill level
+ Ability to
customize for age, neighborhood, and facial characteristics
+ Science lab
that explains how and why MindHabits works
|
